SET GOALS. SHRED THEM.
Shred415 Brentwood | 8384 Musick Memorial Drive, St. Louis, MO 63144 | (314) 735-0368
CLASSES
Shred415’s signature class is based on four, fifteen minute segments, alternating between treadmill drills and strength training, plus onsite childcare. In every class, you’ll always do an equal amount of strength and cardio. You’ll select your weights and set your speed on the treadmill, and your instructor will challenge you to work up to your next level—at a pace that works for you. Be sure to check out some of our additional class formats on our schedule.
Kids Lounge
We offer childcare for kids ages 6 weeks to 13 years old, and our playroom is fully stocked with everything your little one will need to have fun and stay safe. Available at certain studios and at select times during the day. Please look at the studio schedule for Kids Lounge to book or contact your local studio for further information.
AMENITIES
We provide complimentary lockers and towel service, as well as fully-equipped bathrooms with showers, shampoo and conditioner, body wash, lotion, hair dryers, and other toiletries so you can freshen up.
Class Schedules
Saturday, April 20 | Class Name | Instructor | Class Type | |
---|---|---|---|---|
Saturday, April 20 7:15 am – 8:15 am |
morning Waitlist | Total Body | Chloé Risto | Fitness Classes |
Saturday, April 20 8:30 am – 9:30 am |
morning Waitlist | Total Body | Chloé Risto | Fitness Classes |
Saturday, April 20 8:30 am – 9:30 am |
morning Sign-Up | Kid’s Lounge | Kid’s Room Staff | Kid’s Lounge |
Saturday, April 20 9:45 am – 10:45 am |
morning Sign-Up | Total Body | Nhi Tang Shaw | Fitness Classes |
Saturday, April 20 9:45 am – 10:45 am |
morning Sign-Up | Kid’s Lounge | Kid’s Room Staff | Kid’s Lounge |
Saturday, April 20 11:00 am – 12:00 pm |
morning Sign-Up | Total Body | Nhi Tang Shaw | Fitness Classes |
Sunday, April 21 | Class Name | Instructor | Class Type | |
Sunday, April 21 7:30 am – 8:15 am |
morning Sign-Up | Total Body // Express | Natalie Exline | Fitness Classes |
Sunday, April 21 8:30 am – 9:30 am |
morning Waitlist | Total Body | Natalie Exline | Fitness Classes |
Sunday, April 21 8:30 am – 9:30 am |
morning Sign-Up | Kid’s Lounge | Kid’s Room Staff | Kid’s Lounge |
Sunday, April 21 9:45 am – 10:45 am |
morning Sign-Up | Total Body | Carrie Miller | Fitness Classes |
Sunday, April 21 9:45 am – 10:45 am |
morning Sign-Up | Kid’s Lounge | Kid’s Room Staff | Kid’s Lounge |
Sunday, April 21 11:00 am – 12:00 pm |
morning Sign-Up | Total Body | Ashley DiOrio | Fitness Classes |
Monday, April 22 | Class Name | Instructor | Class Type | |
Monday, April 22 6:00 am – 7:00 am |
morning Sign-Up | Arms & Abs | AnnMarie Lindsley | Fitness Classes |
Monday, April 22 7:15 am – 8:15 am |
morning Sign-Up | Arms & Abs | Kaelin Potter | Fitness Classes |
Monday, April 22 8:30 am – 9:30 am |
morning Sign-Up | Arms & Abs | Ann Cohen | Fitness Classes |
Monday, April 22 9:45 am – 10:30 am |
morning Sign-Up | Shred 4 Strength // Floor Only | Nhi Tang Shaw | Fitness Classes |
Monday, April 22 12:15 pm – 1:00 pm |
afternoon Sign-Up | Arms and Abs // Express | Lucy Shelly | Fitness Classes |
Monday, April 22 4:30 pm – 5:30 pm |
evening Sign-Up | Arms & Abs | Lucy Shelly | Fitness Classes |
Monday, April 22 4:30 pm – 5:30 pm |
evening Sign-Up | Kid’s Lounge | Kid’s Room Staff | Kid’s Lounge |
Monday, April 22 5:45 pm – 6:45 pm |
evening Sign-Up | Arms & Abs | MK Darst | Fitness Classes |
Tuesday, April 23 | Class Name | Instructor | Class Type | |
Tuesday, April 23 5:30 am – 6:30 am |
morning Sign-Up | Butt, Legs & Abs | Ann Cohen | Fitness Classes |
Tuesday, April 23 6:45 am – 7:45 am |
morning Sign-Up | Butt, Legs & Abs | Ann Cohen | Fitness Classes |
Tuesday, April 23 8:30 am – 9:30 am |
morning Sign-Up | Butt, Legs & Abs | Madelynn Hall | Fitness Classes |
Tuesday, April 23 8:30 am – 9:30 am |
morning Sign-Up | Kid’s Lounge | Kid’s Room Staff | Kid’s Lounge |
Tuesday, April 23 9:45 am – 10:45 am |
morning Sign-Up | Butt, Legs & Abs | Nhi Tang Shaw | Fitness Classes |
Tuesday, April 23 9:45 am – 10:45 am |
morning Sign-Up | Kid’s Lounge | Kid’s Room Staff | Kid’s Lounge |
Tuesday, April 23 12:15 pm – 1:00 pm |
afternoon Sign-Up | Butt, Legs & Abs // Express | Mandi Mushill | Fitness Classes |
Tuesday, April 23 4:30 pm – 5:30 pm |
evening Sign-Up | Butt, Legs & Abs | Ashley DiOrio | Fitness Classes |
Tuesday, April 23 4:30 pm – 5:30 pm |
evening Sign-Up | Kid’s Lounge | Kid’s Room Staff | Kid’s Lounge |
Tuesday, April 23 5:45 pm – 6:45 pm |
evening Sign-Up | Butt, Legs & Abs | MK Darst | Fitness Classes |
Wednesday, April 24 | Class Name | Instructor | Class Type | |
Wednesday, April 24 5:00 am – 5:45 am |
morning Sign-Up | Total Body // Express | Heidi Williams | Fitness Classes |
Wednesday, April 24 6:00 am – 7:00 am |
morning Waitlist | Total Body | Chloé Risto | Fitness Classes |
Wednesday, April 24 7:15 am – 8:15 am |
morning Sign-Up | Total Body | Chloé Risto | Fitness Classes |
Wednesday, April 24 8:30 am – 9:30 am |
morning Sign-Up | Total Body | Carrie Miller | Fitness Classes |
Wednesday, April 24 8:30 am – 9:30 am |
morning Sign-Up | Kid’s Lounge | Kid’s Room Staff | Kid’s Lounge |
Wednesday, April 24 9:45 am – 10:45 am |
morning Sign-Up | Total Body | Carrie Miller | Fitness Classes |
Wednesday, April 24 9:45 am – 10:45 am |
morning Sign-Up | Kid’s Lounge | Kid’s Room Staff | Kid’s Lounge |
Wednesday, April 24 12:15 pm – 1:00 pm |
afternoon Sign-Up | Total Body // Express | Mandi Mushill | Fitness Classes |
Wednesday, April 24 4:30 pm – 5:30 pm |
evening Sign-Up | Total Body | Nhi Tang Shaw | Fitness Classes |
Wednesday, April 24 4:30 pm – 5:30 pm |
evening Sign-Up | Kid’s Lounge | Kid’s Room Staff | Kid’s Lounge |
Wednesday, April 24 5:45 pm – 6:45 pm |
evening Sign-Up | Total Body | Nhi Tang Shaw | Fitness Classes |
Thursday, April 25 | Class Name | Instructor | Class Type | |
Thursday, April 25 5:30 am – 6:30 am |
morning Sign-Up | Arms & Abs | Heidi Williams | Fitness Classes |
Thursday, April 25 6:45 am – 7:45 am |
morning Sign-Up | Arms & Abs | Kaelin Potter | Fitness Classes |
Thursday, April 25 8:30 am – 9:30 am |
morning Sign-Up | Arms & Abs | Nikki Finkenthal | Fitness Classes |
Thursday, April 25 8:30 am – 9:30 am |
morning Sign-Up | Kid’s Lounge | Kid’s Room Staff | Kid’s Lounge |
Thursday, April 25 9:45 am – 10:45 am |
morning Sign-Up | Arms & Abs | Nikki Finkenthal | Fitness Classes |
Thursday, April 25 12:15 pm – 1:00 pm |
afternoon Sign-Up | Arms and Abs // Express | Carrie Miller | Fitness Classes |
Thursday, April 25 4:30 pm – 5:30 pm |
evening Sign-Up | Arms & Abs | Lucy Shelly | Fitness Classes |
Thursday, April 25 4:30 pm – 5:30 pm |
evening Sign-Up | Kid’s Lounge | Kid’s Room Staff | Kid’s Lounge |
Thursday, April 25 5:45 pm – 6:45 pm |
evening Sign-Up | Arms & Abs | Ashley DiOrio | Fitness Classes |
Friday, April 26 | Class Name | Instructor | Class Type | |
Friday, April 26 6:00 am – 7:00 am |
morning Waitlist | Total Body | Natalie Exline | Fitness Classes |
Friday, April 26 7:15 am – 8:15 am |
morning Sign-Up | Total Body | Heidi Williams | Fitness Classes |
Friday, April 26 8:30 am – 9:30 am |
morning Sign-Up | Total Body | Ann Cohen | Fitness Classes |
Friday, April 26 9:45 am – 10:30 am |
morning Sign-Up | Shred 4 Strength // Floor Only | Mandi Mushill | Fitness Classes |
Friday, April 26 12:15 pm – 1:00 pm |
afternoon Sign-Up | Total Body // Express | AnnMarie Lindsley | Fitness Classes |
Friday, April 26 4:30 pm – 5:15 pm |
evening Sign-Up | Total Body // Express | Madelynn Hall | Fitness Classes |
Private Classes
From birthday parties to team outings, a private Shred415 class is an amazing way to energize your event.
Join Our Team
We’re on the lookout for instructors who live to inspire, motivate, and energize others. Sound like you? Check out the details and let’s talk.
Video On Demand
Seven days a week, you can now experience Shred415 Classes from your home, office, or anywhere you have a computer. Our On-Demand classes give you access to your favorite instructors so you can shred with us anytime and anywhere.
Ambassador
Do you have what it takes to be a Shred415 ambassador? We are looking for passionate and inspiring Shredders who have an inspiring presence in our studios and amongst our Shredders! If so, we want to know why you’d be the ideal candidate for a Shred415 ambassador!