SET GOALS. SHRED THEM.
Shred415 Brentwood | 8384 Musick Memorial Drive, St. Louis, MO 63144 | (314) 735-0368
CLASSES
Shred415’s signature class is based on four, fifteen minute segments, alternating between treadmill drills and strength training, plus onsite childcare. In every class, you’ll always do an equal amount of strength and cardio. You’ll select your weights and set your speed on the treadmill, and your instructor will challenge you to work up to your next level—at a pace that works for you. Be sure to check out some of our additional class formats on our schedule.
Kids Lounge
We offer childcare for kids ages 6 weeks to 13 years old, and our playroom is fully stocked with everything your little one will need to have fun and stay safe.
AMENITIES
We provide complimentary lockers and towel service, as well as fully-equipped bathrooms with showers, shampoo and conditioner, body wash, lotion, hair dryers, and other toiletries so you can freshen up.
Class Schedules
Friday, March 29 | Class Name | Instructor | Class Type | |
---|---|---|---|---|
Friday, March 29 6:00 am – 7:00 am |
morning Waitlist | Total Body | Natalie Exline | Fitness Classes |
Friday, March 29 7:15 am – 8:15 am |
morning Sign-Up | Total Body | Heidi Williams | Fitness Classes |
Friday, March 29 8:30 am – 9:30 am |
morning Sign-Up | Total Body | Ann Cohen | Fitness Classes |
Friday, March 29 9:45 am – 10:30 am |
morning Sign-Up | Shred 4 Strength // Floor Only | Mandi Mushill | Fitness Classes |
Friday, March 29 12:15 pm – 1:00 pm |
afternoon Sign-Up | Total Body // Express | AnnMarie Lindsley | Fitness Classes |
Friday, March 29 4:30 pm – 5:15 pm |
evening Sign-Up | Total Body // Express | Calli Sutcliffe | Fitness Classes |
Saturday, March 30 | Class Name | Instructor | Class Type | |
Saturday, March 30 7:15 am – 8:15 am |
morning Sign-Up | Total Body | Chloé Risto | Fitness Classes |
Saturday, March 30 8:30 am – 9:30 am |
morning Sign-Up | Total Body | Chloé Risto | Fitness Classes |
Saturday, March 30 8:30 am – 9:30 am |
morning Sign-Up | Kid’s Lounge | Kid’s Room Staff | Kid’s Lounge |
Saturday, March 30 9:45 am – 10:45 am |
morning Sign-Up | Total Body | Calli Sutcliffe | Fitness Classes |
Saturday, March 30 9:45 am – 10:45 am |
morning Sign-Up | Kid’s Lounge | Kid’s Room Staff | Kid’s Lounge |
Saturday, March 30 11:00 am – 12:00 pm |
morning Sign-Up | Total Body | Calli Sutcliffe | Fitness Classes |
Sunday, March 31 | Class Name | Instructor | Class Type | |
Sunday, March 31 7:30 am – 8:15 am |
morning Sign-Up | Total Body // Express | Ann Cohen | Fitness Classes |
Sunday, March 31 8:30 am – 9:30 am |
morning Sign-Up | Total Body | Carrie Miller | Fitness Classes |
Sunday, March 31 8:30 am – 9:30 am |
morning Sign-Up | Kid’s Lounge | Kid’s Room Staff | Kid’s Lounge |
Sunday, March 31 9:45 am – 10:45 am |
morning Sign-Up | Total Body | Carrie Miller | Fitness Classes |
Sunday, March 31 9:45 am – 10:45 am |
morning Sign-Up | Kid’s Lounge | Kid’s Room Staff | Kid’s Lounge |
Sunday, March 31 11:00 am – 12:00 pm |
morning Sign-Up | Total Body | Ashley DiOrio | Fitness Classes |
Monday, April 1 | Class Name | Instructor | Class Type | |
Monday, April 1 6:00 am – 7:00 am |
morning Sign-Up | Arms & Abs | AnnMarie Lindsley | Fitness Classes |
Monday, April 1 7:15 am – 8:15 am |
morning Sign-Up | Arms & Abs | Kaelin Potter | Fitness Classes |
Monday, April 1 8:30 am – 9:30 am |
morning Sign-Up | Arms & Abs | Natalie Exline | Fitness Classes |
Monday, April 1 9:45 am – 10:30 am |
morning Sign-Up | Shred 4 Strength // Floor Only | MK Darst | Fitness Classes |
Monday, April 1 12:15 pm – 1:00 pm |
afternoon Sign-Up | Arms and Abs // Express | Lucy Shelly | Fitness Classes |
Monday, April 1 4:30 pm – 5:30 pm |
evening Sign-Up | Arms & Abs | Lucy Shelly | Fitness Classes |
Monday, April 1 4:30 pm – 5:30 pm |
evening Sign-Up | Kid’s Lounge | Kid’s Room Staff | Kid’s Lounge |
Monday, April 1 5:45 pm – 6:45 pm |
evening Sign-Up | Arms & Abs | MK Darst | Fitness Classes |
Tuesday, April 2 | Class Name | Instructor | Class Type | |
Tuesday, April 2 5:30 am – 6:30 am |
morning Sign-Up | Butt, Legs & Abs | Ann Cohen | Fitness Classes |
Tuesday, April 2 6:45 am – 7:45 am |
morning Sign-Up | Butt, Legs & Abs | Ann Cohen | Fitness Classes |
Tuesday, April 2 8:30 am – 9:30 am |
morning Sign-Up | Butt, Legs & Abs | Madelynn Hall | Fitness Classes |
Tuesday, April 2 8:30 am – 9:30 am |
morning Sign-Up | Kid’s Lounge | Kid’s Room Staff | Kid’s Lounge |
Tuesday, April 2 9:45 am – 10:45 am |
morning Sign-Up | Butt, Legs & Abs | Carrie Miller | Fitness Classes |
Tuesday, April 2 9:45 am – 10:45 am |
morning Sign-Up | Kid’s Lounge | Kid’s Room Staff | Kid’s Lounge |
Tuesday, April 2 12:15 pm – 1:00 pm |
afternoon Sign-Up | 2000’s HipHop // Butt, Legs & Abs Express | Mandi Mushill | Fitness Classes |
Tuesday, April 2 4:30 pm – 5:30 pm |
evening Sign-Up | Butt, Legs & Abs | Ashley DiOrio | Fitness Classes |
Tuesday, April 2 4:30 pm – 5:30 pm |
evening Sign-Up | Kid’s Lounge | Kid’s Room Staff | Kid’s Lounge |
Tuesday, April 2 5:45 pm – 6:45 pm |
evening Sign-Up | Butt, Legs & Abs | MK Darst | Fitness Classes |
Wednesday, April 3 | Class Name | Instructor | Class Type | |
Wednesday, April 3 5:00 am – 5:45 am |
morning Sign-Up | Total Body // Express | Heidi Williams | Fitness Classes |
Wednesday, April 3 6:00 am – 7:00 am |
morning Sign-Up | Total Body | Chloé Risto | Fitness Classes |
Wednesday, April 3 7:15 am – 8:15 am |
morning Sign-Up | Total Body | Chloé Risto | Fitness Classes |
Wednesday, April 3 8:30 am – 9:30 am |
morning Sign-Up | Total Body | Carrie Miller | Fitness Classes |
Wednesday, April 3 8:30 am – 9:30 am |
morning Sign-Up | Kid’s Lounge | Kid’s Room Staff | Kid’s Lounge |
Wednesday, April 3 9:45 am – 10:45 am |
morning Sign-Up | Total Body | Carrie Miller | Fitness Classes |
Wednesday, April 3 9:45 am – 10:45 am |
morning Sign-Up | Kid’s Lounge | Kid’s Room Staff | Kid’s Lounge |
Wednesday, April 3 12:15 pm – 1:00 pm |
afternoon Sign-Up | Not My First Rodeo Country Remix // Total Body Express | Mandi Mushill | Fitness Classes |
Wednesday, April 3 4:30 pm – 5:30 pm |
evening Sign-Up | Total Body | Nhi Tang Shaw | Fitness Classes |
Wednesday, April 3 4:30 pm – 5:30 pm |
evening Sign-Up | Kid’s Lounge | Kid’s Room Staff | Kid’s Lounge |
Wednesday, April 3 5:45 pm – 6:45 pm |
evening Sign-Up | Total Body | Nhi Tang Shaw | Fitness Classes |
Thursday, April 4 | Class Name | Instructor | Class Type | |
Thursday, April 4 5:30 am – 6:30 am |
morning Sign-Up | Arms & Abs | Heidi Williams | Fitness Classes |
Thursday, April 4 6:45 am – 7:45 am |
morning Sign-Up | Arms & Abs | Natalie Exline | Fitness Classes |
Thursday, April 4 8:30 am – 9:30 am |
morning Sign-Up | Arms & Abs | Nikki Finkenthal | Fitness Classes |
Thursday, April 4 8:30 am – 9:30 am |
morning Sign-Up | Kid’s Lounge | Kid’s Room Staff | Kid’s Lounge |
Thursday, April 4 9:45 am – 10:45 am |
morning Sign-Up | Arms & Abs | Nikki Finkenthal | Fitness Classes |
Thursday, April 4 12:15 pm – 1:00 pm |
afternoon Sign-Up | Arms and Abs // Express | Carrie Miller | Fitness Classes |
Thursday, April 4 4:30 pm – 5:30 pm |
evening Sign-Up | Arms & Abs | Calli Sutcliffe | Fitness Classes |
Thursday, April 4 4:30 pm – 5:30 pm |
evening Sign-Up | Kid’s Lounge | Kid’s Room Staff | Kid’s Lounge |
Thursday, April 4 5:45 pm – 6:45 pm |
evening Sign-Up | Arms & Abs | Calli Sutcliffe | Fitness Classes |
Private Classes
From birthday parties to team outings, a private Shred415 class is an amazing way to energize your event.
Join Our Team
We’re on the lookout for instructors who live to inspire, motivate, and energize others. Sound like you? Check out the details and let’s talk.
Video On Demand
Seven days a week, you can now experience Shred415 Classes from your home, office, or anywhere you have a computer. Our On-Demand classes give you access to your favorite instructors so you can shred with us anytime and anywhere.
Ambassador
Do you have what it takes to be a Shred415 ambassador? We are looking for passionate and inspiring Shredders who have an inspiring presence in our studios and amongst our Shredders! If so, we want to know why you’d be the ideal candidate for a Shred415 ambassador!